Amount of Tocotrienol, beta in Pastry, Pastelitos de Guava (guava pastries)

Baked Products

In 100 g (Grams) of Pastry, Pastelitos de Guava (guava pastries) there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Pastry, Pastelitos de Guava (guava pastries).

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg
Pastry, Pastelitos de Guava (guava pastries)

Pastry, Pastelitos de Guava (guava pastries) is a type of Baked Products. The most significant nutrients in Pastry, Pastelitos de Guava (guava pastries) are listed below.

Water 27.26 g 27.26%
Energy (calorie) 379 kcal
Energy (joule) 1588 kJ
Protein 5.48 g 5.48%
Total lipid (fat) 18.5 g 18.5%
Ash 0.99 g 0.99%
Carbohydrate, by difference 47.76 g 47.76%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 17 g 17%
Sucrose 12.37 g 12.37%
Glucose (dextrose) 2.29 g 2.29%
Fructose 1.41 g 1.41%
Lactose 0 g
Maltose 0.93 g 0.93%
Galactose 0 g
Starch 24.65 g 24.65%
Calcium, Ca 14 mg 0.01%
Iron, Fe 2.12 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 56 mg 0.06%

Nutrients in Pastry, Pastelitos de Guava (guava pastries)